Doubleyogaose
书迷正在阅读：本尊不是娘子 , [GB]抵债的男老婆 , 灰白墙旁的桃花树 , 帝王本色（nph主攻） , 俺不是耕田的 , 千禧 , 魔女走在日常 , 双子星之契约婚姻 , 《有光的地方刚好是你》 , 一席 , The story of Babys breath , 《你化妆起来很美》
ndsontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 1